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Event Details

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Date:
April 10, 2023
Time:
9:00 AM - 10:15 AM
Address:
1276
Main Street
CONCORD, MA 01742
Cost:
$10.00 paid directly to instructor
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Mat Yoga

Monday, April 10, 2023

Each class will focus on an area such as digestion, hip and pelvis, or a theme, as in transition. Level: beginner-intermediate with the opportunity to choose your own comfort level with various poses. Weekly practice is great for stretching, strengthening, and optimizing brain function and balance
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