April 3, 2023
CONCORD, MA 01742
$10.00 paid directly to instructor
Monday, April 3, 2023
Each class will focus on an area such as digestion, hip and pelvis, or a theme, as in transition.
Level: beginner-intermediate with the opportunity to choose your own comfort level with various poses.
Weekly practice is great for stretching, strengthening, and optimizing brain function and balance