January 20, 2023
The Council on Aging, located in the Harvey Wheeler Community Center
1276 Main Street
Concord, MA 01742
Friday December 2nd, come for a free demo class.
Ten-week series is $120
Dragon & Tiger Medical Qigong
Friday, January 20, 2023
Dragon and Tiger Medical Qigong
FREE Demo Class Friday, December 2nd
Fridays, starting December 9th from 2:00 PM to 3:00 PM
Would you like greater ease in your body, with less pain and restriction, better balance, greater lower body strength—reducing the risk of falls and other injuries—more energy to get through your day, reduced stress, and a clear, calm, mental focus? Dragon and Tiger Medical Qigong has been used for these and other health benefits for over 1,500 years. Its seven movements are gentle and easy to learn, able to be performed by anyone at any age, regardless of current level of health or fitness. Join experienced Chinese medicine doctor, Steven Cardoza for a 10-week series of Dragon & Tiger Qigong, starting Friday, December 9th. Try a free demo class on Friday, December 2nd before deciding to enroll for the series. $120 for ten weeks, with a minimum of 8 students. (No drop-ins for this class series after week 1). Please call the COA to register.