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Date:
April 22, 2021
Time:
4:00 PM - 5:00 PM
Location:
ONLINE on Zoom
Address:
Concord, MA 01742
Cost:
Free of charge.
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MEDITATION WITH ED LECLAIR - Session III

Thursday, April 22, 2021

Many of us have stressful lives, amplified by recent national and world events. Mindfulness is proven to have a positive impact on stress and anxiety. The purpose of the course it to develop a personal practice that will result in your stayin gin the present moment, and help you to be calmer andmore relaxed. Ed LeClair, a Concord resident, has been a meditator for 30 years. He interned at the UMass Medical Center for Mindful Based Stress Reduction, taught meditation at the Concord Adult Ed program and founded a Meditation Sangha 25 years ago which is still active on Zoom. Join Ed each Thursday from April 22nd through June 10th to learn mindful meditation. Please call beginning Thursday, April 1st to register and receive your Zoom invitation. 978 318 3020