My Life, My Quit s a free resource to help youth quit vaping. Teens can call or text “start my quit” to 1.855.891.9989 or they can visit www.mylifemyquit.com for real-time coaching. Through the program, teens work with a coach who listens and understands their unique needs, provides personalized support, and helps them build a quit plan to become free from nicotine.
The Truth Initiative’s texting program helps people who want to quit vaping. Text “QUIT” to 202-804-9884. Check out truthinitiative.org for more information on tobacco.
Smokefreeteen— The website teen.smokefree.gov has great information and resources to help someone quit tobacco products, including online chat and an app. You can also enroll in a texting program. Text QUIT to iQUIT (47848) for cigarettes or SPIT to 333888 for chewing tobacco. Sponsored by the US Department of Health and Human Services.
Become an Ex — A free, online, interactive resource to help you relearn life without nicotine.